Training!

So, I've started working out at the gym now, again! I've been training on and off, since I was in middle school for about 5 years ago. But I've never trained properly which I did not know for correctly until about 7 weeks ago.

I started training under a program called Max OT, it stands for Maximum overloaded training. It is a great concept and I loved it. But after 3 weeks so I changed my training to strength training, which has produced awesome results in just 5 weeks. I'm not saying now that I look like a bodybuilder or something similar. But I  am increasing the weights all the time plus I see a change in some parts of my body.

My problem now is not training, longer, it is my diet. If I want to reach my goals, I have to eat healthy and it's hard, I think!

But next week it starts! I'll change my diet and work extremely hard to follow it! There is no other way to achieve my goals on.

I will update here on my blog over time with photos, movies, etc., mostly for my own sake, but also for others.

Do join my journey, or not, decide for yourself!

A picture on a guy that did Max OT training.
Check out "I want to look
like that guy".